Europe

Healthy Eating Abroad: Spanish Tapas Calorie Count

Spain has been named one of the healthiest countries in the world. Taking a look at the type of dishes they produce, it’s not hard to see why. Compared to a stereotypical British diet consisting of steak pies, Yorkshire puddings in one of part of the country and haggis and potatoes in the other, I think we could all stand to learn a thing or two from Spanish hospitality.

If you’re conscious of looking after yourself whilst on holiday, and not just monitoring the number of calories of restaurant meals, then taking out European health insurance whilst on your travels isbe the answer for you. That extra safety net will help focus on enjoying the delicacies of European culture. If you’re interested in finding out more about the tapas and even creating your own then check out arrakis.es.

Spanish Tapas Calories

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